You are right Aaron it always gets harder after the first two weeks but so far you are doing fantastic.Davycc wrote:Good job Aaron, yes it probably will but thats a great start. 1- 1.5lbs a week is a perfect loss. (Wish I could manage it lately lol)Aaron wrote:01/01/22 - 18st 0 lb
10/01/22 - 17st 11.4 lbs
17/01/22 - 17st 8.2 lbs
Imagine it'll start to slow up in the coming weeks and hopefully settle around a 1.5lb loss per week.
Weight loss
- Selby White
- LUFCTALK Moderator
- Posts: 17206
- Joined: 25 Mar 2012, 11:32
Re: Weight loss
Keep your face always toward the sunshine - and shadows will fall behind you.
Re: Weight loss
21st July - 13st 11 1/4lbs
28th - missed weigh in
4th Aug - 13st 7lbs
11th Aug - 13st 6lbs
18th Aug - 13st 5lbs
25th Aug - 13st 5 lbs
1st Sept - 13st 5 lbs
15th Sept - 13st 51/4
22nd Sept - 13st 3 1/4
29th Sept - 13st 4 1/2
14th Oct - 13st 3lbs
20th Oct - 13st 3lbs
28th Oct - 13st 3 1/4lbs
3rd Oct - No weigh in
10th Nov - 13st 51/2lbs
17th Nov - 13st 7lbs
24th Nov - 13st 4 1/2lbs
1st Dec - 13st 3 1/2lbs
8th Dec - 13st 6lbs
15th Dec - 13st 4lbs
22nd Dec - 13st 6lbs
5th Jan - 13st 7 3/4lbs
12th Jan 13st 6 1/4lbs
19th Jan 13st 7lbs
Just can't get the brakes on this month.
28th - missed weigh in
4th Aug - 13st 7lbs
11th Aug - 13st 6lbs
18th Aug - 13st 5lbs
25th Aug - 13st 5 lbs
1st Sept - 13st 5 lbs
15th Sept - 13st 51/4
22nd Sept - 13st 3 1/4
29th Sept - 13st 4 1/2
14th Oct - 13st 3lbs
20th Oct - 13st 3lbs
28th Oct - 13st 3 1/4lbs
3rd Oct - No weigh in
10th Nov - 13st 51/2lbs
17th Nov - 13st 7lbs
24th Nov - 13st 4 1/2lbs
1st Dec - 13st 3 1/2lbs
8th Dec - 13st 6lbs
15th Dec - 13st 4lbs
22nd Dec - 13st 6lbs
5th Jan - 13st 7 3/4lbs
12th Jan 13st 6 1/4lbs
19th Jan 13st 7lbs
Just can't get the brakes on this month.
All at Amazon Books
The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders
The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders
- Selby White
- LUFCTALK Moderator
- Posts: 17206
- Joined: 25 Mar 2012, 11:32
Re: Weight loss
2022 - (target 2lb per month)
5th Jan - 15st 6lb
12th Jan - 15st 6lb
19th Jan - 15st 5lb
loss - 1lb
5th Jan - 15st 6lb
12th Jan - 15st 6lb
19th Jan - 15st 5lb
loss - 1lb
Keep your face always toward the sunshine - and shadows will fall behind you.
- Aaron
- Jimmy Armfield's cardigan knitter
- Posts: 1268
- Joined: 19 Oct 2011, 23:36
- Location: Peterborough
Re: Weight loss
Thanks you twoSelby White wrote:You are right Aaron it always gets harder after the first two weeks but so far you are doing fantastic.Davycc wrote:Good job Aaron, yes it probably will but thats a great start. 1- 1.5lbs a week is a perfect loss. (Wish I could manage it lately lol)Aaron wrote:01/01/22 - 18st 0 lb
10/01/22 - 17st 11.4 lbs
17/01/22 - 17st 8.2 lbs
Imagine it'll start to slow up in the coming weeks and hopefully settle around a 1.5lb loss per week.
- Barlow Boy
- LUFCTALK Moderator
- Posts: 11928
- Joined: 22 Jan 2012, 19:28
- Location: Barlow, obviously.
Re: Weight loss
Flat as a whatsit, thought I’d add a pound or two by now I’m back at the gym......
Wednesday 22nd December - 11st 4lb.
Wednesday 29th December - 11st 0lb.
Wednesday 6th January - 11st 0lb.
Wednesday 12th January - 11st 0lb.
Wednesday 19th January - 11st 0lb
Wednesday 22nd December - 11st 4lb.
Wednesday 29th December - 11st 0lb.
Wednesday 6th January - 11st 0lb.
Wednesday 12th January - 11st 0lb.
Wednesday 19th January - 11st 0lb
When you retire, you switch bosses - from the one that hired you, to the one that married you.
Re: Weight loss
Who let him in this thread....doorman, eject this man!Barlow Boy wrote:Flat as a whatsit, thought I’d add a pound or two by now I’m back at the gym......
Wednesday 22nd December - 11st 4lb.
Wednesday 29th December - 11st 0lb.
Wednesday 6th January - 11st 0lb.
Wednesday 12th January - 11st 0lb.
Wednesday 19th January - 11st 0lb
All at Amazon Books
The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders
The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders
- Wigan White
- Arthur Fairclough's milliner
- Posts: 2756
- Joined: 05 Aug 2011, 13:19
- Location: Wigan
Re: Weight loss
I'm with you Davy.Davycc wrote:Who let him in this thread....doorman, eject this man!Barlow Boy wrote:Flat as a whatsit, thought I’d add a pound or two by now I’m back at the gym......
Wednesday 22nd December - 11st 4lb.
Wednesday 29th December - 11st 0lb.
Wednesday 6th January - 11st 0lb.
Wednesday 12th January - 11st 0lb.
Wednesday 19th January - 11st 0lb
Tell him he's barred.
- Barlow Boy
- LUFCTALK Moderator
- Posts: 11928
- Joined: 22 Jan 2012, 19:28
- Location: Barlow, obviously.
Re: Weight loss
Come on now ladies, play nicelyWigan White wrote:I'm with you Davy.Davycc wrote:Who let him in this thread....doorman, eject this man!Barlow Boy wrote:Flat as a whatsit, thought I’d add a pound or two by now I’m back at the gym......
Wednesday 22nd December - 11st 4lb.
Wednesday 29th December - 11st 0lb.
Wednesday 6th January - 11st 0lb.
Wednesday 12th January - 11st 0lb.
Wednesday 19th January - 11st 0lb
Tell him he's barred.
When you retire, you switch bosses - from the one that hired you, to the one that married you.
- Wigan White
- Arthur Fairclough's milliner
- Posts: 2756
- Joined: 05 Aug 2011, 13:19
- Location: Wigan
Re: Weight loss
Starting weight 22 November - 15st 13 1/2lbs.
29/11/21 - 15st 10lbs
06/12/21 - 15st 7lbs
13/12/21 - 15st 7lbs
20/12/21 - 15st 6 1/2 lbs
27/12/21 - 15st 7lbs
03/01/22 - 15st 6 1/2 lbs
10/01/22 - 15st 5 1/2 lbs
17/01/22 - 15st 7 1/2 lbs
24/01/22 - 15st 8 1/2 lbs
Weekly gain - 1 lbs
Total loss to date - 5 lbs
Another bad week.
Need to make a concerted effort.
29/11/21 - 15st 10lbs
06/12/21 - 15st 7lbs
13/12/21 - 15st 7lbs
20/12/21 - 15st 6 1/2 lbs
27/12/21 - 15st 7lbs
03/01/22 - 15st 6 1/2 lbs
10/01/22 - 15st 5 1/2 lbs
17/01/22 - 15st 7 1/2 lbs
24/01/22 - 15st 8 1/2 lbs
Weekly gain - 1 lbs
Total loss to date - 5 lbs
Another bad week.
Need to make a concerted effort.
- Aaron
- Jimmy Armfield's cardigan knitter
- Posts: 1268
- Joined: 19 Oct 2011, 23:36
- Location: Peterborough
Re: Weight loss
01/01/22 - 18st 0 lb
10/01/22 - 17st 11.4 lbs
17/01/22 - 17st 8.2 lbs
24/01/22 - 17st 5 lbs
Weight still dropping off me pretty quickly - I'm eating 2,000 calories a day.
Admittedly, not much exercise so looking to start up swimming a couple of times a week, as of next week.
10/01/22 - 17st 11.4 lbs
17/01/22 - 17st 8.2 lbs
24/01/22 - 17st 5 lbs
Weight still dropping off me pretty quickly - I'm eating 2,000 calories a day.
Admittedly, not much exercise so looking to start up swimming a couple of times a week, as of next week.