Weight loss

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Davycc
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Re: Weight loss

Post by Davycc »

21st July - 13st 11 1/4lbs
28th - missed weigh in
4th Aug - 13st 7lbs
20th Oct - 13st 3lbs
28th Oct - 13st 3 1/4lbs
3rd Oct - No weigh in
10th Nov - 13st 51/2lbs
17th Nov - 13st 7lbs
24th Nov - 13st 4 1/2lbs
1st Dec - 13st 3 1/2lbs
8th Dec - 13st 6lbs
15th Dec - 13st 4lbs
22nd Dec - 13st 6lbs
5th Jan - 13st 7 3/4lbs
12th Jan 13st 6 1/4lbs
19th Jan 13st 7lbs
2nd Feb 13st 6lbs
9th Feb 13st 5lbs
15th Feb 13st 5lbs
23 Feb 13st 5lbs

Stays the same. At least no gain.
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Selby White
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Re: Weight loss

Post by Selby White »

Davycc wrote:
Selby White wrote:2022 - (target 2lb per month)

January Loss - 2lb - On target

February -
2nd Feb - 15st 4lb
9th Feb - 15st 4lb
16th Feb - 15st 3lb
23rd Feb - 15st 2lb
Weekly loss - 1lb
Good going SW :clap:
Yep happy as its my 2lb for the month a week early. That is a good thing as out for a friends birthday tomoz and out for a few beers and a meal in Leeds after the match on Saturday. Just need to stay same for next week.
Keep your face always toward the sunshine - and shadows will fall behind you.
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Aaron
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Re: Weight loss

Post by Aaron »

No trains back down south after Sunday's game meant I ended up staying over in Leeds with a mate and having Monday off work. Needless to say, I smashed through my calorie targets with a pint or 8 :D.

01/01/22 - 18st 0 lb
10/01/22 - 17st 11.4 lbs
17/01/22 - 17st 8.2 lbs
24/01/22 - 17st 5 lbs
31/01/22 - 17st 4.2 lbs
07/02/22 - 17st 3.2 lbs
15/02/22 - 17st 1.4 lbs
23/02/22 - 17st 0.8 lbs

Very happy with a loss, was not expecting that! Still just about on target to hit 17st by the end of the month, although I am away on a stag-do over the weekend so a good chance it could go slightly pear-shaped :lol:.
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Selby White
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Re: Weight loss

Post by Selby White »

Aaron wrote:
Very happy with a loss, was not expecting that! Still just about on target to hit 17st by the end of the month, although I am away on a stag-do over the weekend so a good chance it could go slightly pear-shaped :lol:.
You are allowed the odd blip it's a target not a torture, doesn't take away from the fact you are doing great.
Keep your face always toward the sunshine - and shadows will fall behind you.
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Selby White
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Re: Weight loss

Post by Selby White »

2022 - (target 2lb per month)

January Loss - 2lb - On target
February Loss - 2lb - On target


February -
2nd Feb - 15st 4lb
9th Feb - 15st 4lb
16th Feb - 15st 3lb
23rd Feb - 15st 2lb
2nd March - 15st 2lb
Weekly loss - 0lb

No loss this week (was actually 0.3lb) but I'm rounding up and down on here to exact lbs :crazy:
It's 2lb for the month which is again bang on the target I've set.
Have a week away coming up in March (we'll it was easier to get tickets for Lazio v Roma than Leeds v Norwich ;). Hence will have to work the other weeks to keep on target.
Keep your face always toward the sunshine - and shadows will fall behind you.
Davycc
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Re: Weight loss

Post by Davycc »

21st July - 13st 11 1/4lbs
28th - missed weigh in
4th Aug - 13st 7lbs
20th Oct - 13st 3lbs
28th Oct - 13st 3 1/4lbs
3rd Oct - No weigh in
10th Nov - 13st 51/2lbs
17th Nov - 13st 7lbs
24th Nov - 13st 4 1/2lbs
1st Dec - 13st 3 1/2lbs
8th Dec - 13st 6lbs
15th Dec - 13st 4lbs
22nd Dec - 13st 6lbs
5th Jan - 13st 7 3/4lbs
12th Jan 13st 6 1/4lbs
19th Jan 13st 7lbs
2nd Feb 13st 6lbs
9th Feb 13st 5lbs
15th Feb 13st 5lbs
23 Feb 13st 5lbs
2nd March 13st 5lbs

Same again :crazy:
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Aaron
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Re: Weight loss

Post by Aaron »

No weigh-in this week, although I'm certain with the amount of beer and junk food consumed over the weekend on a stag-do that I've not lost anything :D. Back on the grind though, so we'll see what next Monday's numbers look like and go from there.
LAsouthcoast
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Re: Weight loss

Post by LAsouthcoast »

LAsouthcoast wrote:
LAsouthcoast wrote:As promised i`m joining in, just weighed in ( prior to the main meal coming up) at 13st 3lb, as SW says slow and steady is the way to go.
Latest weigh in 13st 0lb, happy with that as this month included a weekend away with friends.
Latest weigh in 13st 0lb, a bit disappointed with that but i`m now back to running after a period off with a hamstring problem.
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Selby White
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Re: Weight loss

Post by Selby White »

2022 - (target 2lb per month)

January Loss - 2lb - On target
February Loss - 2lb - On target


March -
2nd March - 15st 2lb
9th March - 15st 2lb
Weekly loss - 0lb

No loss this week but no gain either which is a result as not been a great week. Hurt my back Saturday and couldn't exercise properly for 3 days, OK now though so hope for a better week.
Keep your face always toward the sunshine - and shadows will fall behind you.
Davycc
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Re: Weight loss

Post by Davycc »

No weigh in today, forgot all about it but I'll guess another week of no change..... will get those scales fixed at the weekend. :D
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When Santa Got Stuck Up The Chimney
The Thrones Murders
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