21st July - 15st 12lb
28th July - 15st 10lb
4th Aug - 15st 9lb
11th Aug - 15st 9lb
18th Aug - 15st 6lb
25th Aug - 15st 7lb
1st Sept - 15st 5lb
8th Sept - missed weigh in as away
15th Sept - 15st 8lb
22nd Sept - 15st 7lb
30th Sept - 15st 6lb
2 weeks missed due to holiday
20th Oct - 15st 7lb
Gain - 1lb
Will take a 1lb gain given the calories consumed on holiday, back on track now.
Weight loss
- Selby White
- LUFCTALK Moderator
- Posts: 17206
- Joined: 25 Mar 2012, 11:32
Re: Weight loss
Keep your face always toward the sunshine - and shadows will fall behind you.
Re: Weight loss
21st July - 13st 11 1/4lbs
28th - missed weigh in
4th Aug - 13st 7lbs
11th Aug - 13st 6lbs
18th Aug - 13st 5lbs
25th Aug - 13st 5 lbs
1st Sept - 13st 5 lbs
15th Sept - 13st 51/4
22nd Sept - 13st 3 1/4
29th Sept - 13st 4 1/2
14th Oct - 13st 3lbs
20th Oct - 13st 3lbs
No change this week, can't say I'm surprised as it was a mixed week.
28th - missed weigh in
4th Aug - 13st 7lbs
11th Aug - 13st 6lbs
18th Aug - 13st 5lbs
25th Aug - 13st 5 lbs
1st Sept - 13st 5 lbs
15th Sept - 13st 51/4
22nd Sept - 13st 3 1/4
29th Sept - 13st 4 1/2
14th Oct - 13st 3lbs
20th Oct - 13st 3lbs
No change this week, can't say I'm surprised as it was a mixed week.
All at Amazon Books
The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders
The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders
- Selby White
- LUFCTALK Moderator
- Posts: 17206
- Joined: 25 Mar 2012, 11:32
Re: Weight loss
Forgot to post yesterday but did weigh in.
21st July - 15st 12lb
28th July - 15st 10lb
4th Aug - 15st 9lb
11th Aug - 15st 9lb
18th Aug - 15st 6lb
25th Aug - 15st 7lb
1st Sept - 15st 5lb
8th Sept - missed weigh in as away
15th Sept - 15st 8lb
22nd Sept - 15st 7lb
30th Sept - 15st 6lb
2 weeks missed due to holiday
20th Oct - 15st 7lb
27th Oct - 15st 6lb
Loss - 1lb
Should have been a bigger loss but I'm blaming Mrs SW for having a birthday tuesday and making me eat cake and drink wine.
21st July - 15st 12lb
28th July - 15st 10lb
4th Aug - 15st 9lb
11th Aug - 15st 9lb
18th Aug - 15st 6lb
25th Aug - 15st 7lb
1st Sept - 15st 5lb
8th Sept - missed weigh in as away
15th Sept - 15st 8lb
22nd Sept - 15st 7lb
30th Sept - 15st 6lb
2 weeks missed due to holiday
20th Oct - 15st 7lb
27th Oct - 15st 6lb
Loss - 1lb
Should have been a bigger loss but I'm blaming Mrs SW for having a birthday tuesday and making me eat cake and drink wine.
Keep your face always toward the sunshine - and shadows will fall behind you.
Re: Weight loss
Bet it was your choice on quantities though.Selby White wrote:Forgot to post yesterday but did weigh in.
21st July - 15st 12lb
28th July - 15st 10lb
4th Aug - 15st 9lb
11th Aug - 15st 9lb
18th Aug - 15st 6lb
25th Aug - 15st 7lb
1st Sept - 15st 5lb
8th Sept - missed weigh in as away
15th Sept - 15st 8lb
22nd Sept - 15st 7lb
30th Sept - 15st 6lb
2 weeks missed due to holiday
20th Oct - 15st 7lb
27th Oct - 15st 6lb
Loss - 1lb
Should have been a bigger loss but I'm blaming Mrs SW for having a birthday tuesday and making me eat cake and drink wine.
I once played against Don Revie.
- Selby White
- LUFCTALK Moderator
- Posts: 17206
- Joined: 25 Mar 2012, 11:32
Re: Weight loss
She always gives me the lions share, who am I to complainjohnh wrote:Bet it was your choice on quantities though.Selby White wrote:Forgot to post yesterday but did weigh in.
21st July - 15st 12lb
28th July - 15st 10lb
4th Aug - 15st 9lb
11th Aug - 15st 9lb
18th Aug - 15st 6lb
25th Aug - 15st 7lb
1st Sept - 15st 5lb
8th Sept - missed weigh in as away
15th Sept - 15st 8lb
22nd Sept - 15st 7lb
30th Sept - 15st 6lb
2 weeks missed due to holiday
20th Oct - 15st 7lb
27th Oct - 15st 6lb
Loss - 1lb
Should have been a bigger loss but I'm blaming Mrs SW for having a birthday tuesday and making me eat cake and drink wine.
Keep your face always toward the sunshine - and shadows will fall behind you.
Re: Weight loss
21st July - 13st 11 1/4lbs
28th - missed weigh in
4th Aug - 13st 7lbs
11th Aug - 13st 6lbs
18th Aug - 13st 5lbs
25th Aug - 13st 5 lbs
1st Sept - 13st 5 lbs
15th Sept - 13st 51/4
22nd Sept - 13st 3 1/4
29th Sept - 13st 4 1/2
14th Oct - 13st 3lbs
20th Oct - 13st 3lbs
28th Oct - 13st 3 1/4lbs
Belated entry. Have hit a wall and need to going again.
28th - missed weigh in
4th Aug - 13st 7lbs
11th Aug - 13st 6lbs
18th Aug - 13st 5lbs
25th Aug - 13st 5 lbs
1st Sept - 13st 5 lbs
15th Sept - 13st 51/4
22nd Sept - 13st 3 1/4
29th Sept - 13st 4 1/2
14th Oct - 13st 3lbs
20th Oct - 13st 3lbs
28th Oct - 13st 3 1/4lbs
Belated entry. Have hit a wall and need to going again.
All at Amazon Books
The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders
The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders
- Selby White
- LUFCTALK Moderator
- Posts: 17206
- Joined: 25 Mar 2012, 11:32
Re: Weight loss
21st July - 15st 12lb
28th July - 15st 10lb
4th Aug - 15st 9lb
11th Aug - 15st 9lb
18th Aug - 15st 6lb
25th Aug - 15st 7lb
1st Sept - 15st 5lb
8th Sept - missed weigh in as away
15th Sept - 15st 8lb
22nd Sept - 15st 7lb
30th Sept - 15st 6lb
2 weeks missed due to holiday
20th Oct - 15st 7lb
27th Oct - 15st 6lb
3rd Nov - 15st 4lb
Loss - 2lb
28th July - 15st 10lb
4th Aug - 15st 9lb
11th Aug - 15st 9lb
18th Aug - 15st 6lb
25th Aug - 15st 7lb
1st Sept - 15st 5lb
8th Sept - missed weigh in as away
15th Sept - 15st 8lb
22nd Sept - 15st 7lb
30th Sept - 15st 6lb
2 weeks missed due to holiday
20th Oct - 15st 7lb
27th Oct - 15st 6lb
3rd Nov - 15st 4lb
Loss - 2lb
Keep your face always toward the sunshine - and shadows will fall behind you.
Re: Weight loss
great effort SWSelby White wrote: Loss - 2lb
No weigh in this morning as I took a half day and the other weighee is off
All at Amazon Books
The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders
The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders
Re: Weight loss
have to wait until my fellow weighee arrives in but I've a feeling it's a gain week.
All at Amazon Books
The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders
The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders
- Selby White
- LUFCTALK Moderator
- Posts: 17206
- Joined: 25 Mar 2012, 11:32
Re: Weight loss
21st July - 15st 12lb
28th July - 15st 10lb
4th Aug - 15st 9lb
11th Aug - 15st 9lb
18th Aug - 15st 6lb
25th Aug - 15st 7lb
1st Sept - 15st 5lb
8th Sept - missed weigh in as away
15th Sept - 15st 8lb
22nd Sept - 15st 7lb
30th Sept - 15st 6lb
2 weeks missed due to holiday
20th Oct - 15st 7lb
27th Oct - 15st 6lb
3rd Nov - 15st 4lb
10th Nov - 15st 4lb
Loss/Gain - 0lb
28th July - 15st 10lb
4th Aug - 15st 9lb
11th Aug - 15st 9lb
18th Aug - 15st 6lb
25th Aug - 15st 7lb
1st Sept - 15st 5lb
8th Sept - missed weigh in as away
15th Sept - 15st 8lb
22nd Sept - 15st 7lb
30th Sept - 15st 6lb
2 weeks missed due to holiday
20th Oct - 15st 7lb
27th Oct - 15st 6lb
3rd Nov - 15st 4lb
10th Nov - 15st 4lb
Loss/Gain - 0lb
Keep your face always toward the sunshine - and shadows will fall behind you.