21st July - 13st 11 1/4lbs
28th - missed weigh in
4th Aug - 13st 7lbs
20th Oct - 13st 3lbs
28th Oct - 13st 3 1/4lbs
3rd Oct - No weigh in
10th Nov - 13st 51/2lbs
17th Nov - 13st 7lbs
24th Nov - 13st 4 1/2lbs
1st Dec - 13st 3 1/2lbs
8th Dec - 13st 6lbs
15th Dec - 13st 4lbs
22nd Dec - 13st 6lbs
5th Jan - 13st 7 3/4lbs
12th Jan 13st 6 1/4lbs
19th Jan 13st 7lbs
2nd Feb 13st 6lbs
9th Feb 13st 5lbs
15th Feb 13st 5lbs
23 Feb 13st 5lbs
Stays the same. At least no gain.
Weight loss
Re: Weight loss
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The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders
The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders
- Selby White
- LUFCTALK Moderator
- Posts: 17206
- Joined: 25 Mar 2012, 11:32
Re: Weight loss
Yep happy as its my 2lb for the month a week early. That is a good thing as out for a friends birthday tomoz and out for a few beers and a meal in Leeds after the match on Saturday. Just need to stay same for next week.Davycc wrote:Good going SWSelby White wrote:2022 - (target 2lb per month)
January Loss - 2lb - On target
February -
2nd Feb - 15st 4lb
9th Feb - 15st 4lb
16th Feb - 15st 3lb
23rd Feb - 15st 2lb
Weekly loss - 1lb
Keep your face always toward the sunshine - and shadows will fall behind you.
- Aaron
- Jimmy Armfield's cardigan knitter
- Posts: 1268
- Joined: 19 Oct 2011, 23:36
- Location: Peterborough
Re: Weight loss
No trains back down south after Sunday's game meant I ended up staying over in Leeds with a mate and having Monday off work. Needless to say, I smashed through my calorie targets with a pint or 8 .
01/01/22 - 18st 0 lb
10/01/22 - 17st 11.4 lbs
17/01/22 - 17st 8.2 lbs
24/01/22 - 17st 5 lbs
31/01/22 - 17st 4.2 lbs
07/02/22 - 17st 3.2 lbs
15/02/22 - 17st 1.4 lbs
23/02/22 - 17st 0.8 lbs
Very happy with a loss, was not expecting that! Still just about on target to hit 17st by the end of the month, although I am away on a stag-do over the weekend so a good chance it could go slightly pear-shaped .
01/01/22 - 18st 0 lb
10/01/22 - 17st 11.4 lbs
17/01/22 - 17st 8.2 lbs
24/01/22 - 17st 5 lbs
31/01/22 - 17st 4.2 lbs
07/02/22 - 17st 3.2 lbs
15/02/22 - 17st 1.4 lbs
23/02/22 - 17st 0.8 lbs
Very happy with a loss, was not expecting that! Still just about on target to hit 17st by the end of the month, although I am away on a stag-do over the weekend so a good chance it could go slightly pear-shaped .
- Selby White
- LUFCTALK Moderator
- Posts: 17206
- Joined: 25 Mar 2012, 11:32
Re: Weight loss
You are allowed the odd blip it's a target not a torture, doesn't take away from the fact you are doing great.Aaron wrote:
Very happy with a loss, was not expecting that! Still just about on target to hit 17st by the end of the month, although I am away on a stag-do over the weekend so a good chance it could go slightly pear-shaped .
Keep your face always toward the sunshine - and shadows will fall behind you.
- Selby White
- LUFCTALK Moderator
- Posts: 17206
- Joined: 25 Mar 2012, 11:32
Re: Weight loss
2022 - (target 2lb per month)
January Loss - 2lb - On target
February Loss - 2lb - On target
February -
2nd Feb - 15st 4lb
9th Feb - 15st 4lb
16th Feb - 15st 3lb
23rd Feb - 15st 2lb
2nd March - 15st 2lb
Weekly loss - 0lb
No loss this week (was actually 0.3lb) but I'm rounding up and down on here to exact lbs
It's 2lb for the month which is again bang on the target I've set.
Have a week away coming up in March (we'll it was easier to get tickets for Lazio v Roma than Leeds v Norwich . Hence will have to work the other weeks to keep on target.
January Loss - 2lb - On target
February Loss - 2lb - On target
February -
2nd Feb - 15st 4lb
9th Feb - 15st 4lb
16th Feb - 15st 3lb
23rd Feb - 15st 2lb
2nd March - 15st 2lb
Weekly loss - 0lb
No loss this week (was actually 0.3lb) but I'm rounding up and down on here to exact lbs
It's 2lb for the month which is again bang on the target I've set.
Have a week away coming up in March (we'll it was easier to get tickets for Lazio v Roma than Leeds v Norwich . Hence will have to work the other weeks to keep on target.
Keep your face always toward the sunshine - and shadows will fall behind you.
Re: Weight loss
21st July - 13st 11 1/4lbs
28th - missed weigh in
4th Aug - 13st 7lbs
20th Oct - 13st 3lbs
28th Oct - 13st 3 1/4lbs
3rd Oct - No weigh in
10th Nov - 13st 51/2lbs
17th Nov - 13st 7lbs
24th Nov - 13st 4 1/2lbs
1st Dec - 13st 3 1/2lbs
8th Dec - 13st 6lbs
15th Dec - 13st 4lbs
22nd Dec - 13st 6lbs
5th Jan - 13st 7 3/4lbs
12th Jan 13st 6 1/4lbs
19th Jan 13st 7lbs
2nd Feb 13st 6lbs
9th Feb 13st 5lbs
15th Feb 13st 5lbs
23 Feb 13st 5lbs
2nd March 13st 5lbs
Same again
28th - missed weigh in
4th Aug - 13st 7lbs
20th Oct - 13st 3lbs
28th Oct - 13st 3 1/4lbs
3rd Oct - No weigh in
10th Nov - 13st 51/2lbs
17th Nov - 13st 7lbs
24th Nov - 13st 4 1/2lbs
1st Dec - 13st 3 1/2lbs
8th Dec - 13st 6lbs
15th Dec - 13st 4lbs
22nd Dec - 13st 6lbs
5th Jan - 13st 7 3/4lbs
12th Jan 13st 6 1/4lbs
19th Jan 13st 7lbs
2nd Feb 13st 6lbs
9th Feb 13st 5lbs
15th Feb 13st 5lbs
23 Feb 13st 5lbs
2nd March 13st 5lbs
Same again
All at Amazon Books
The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders
The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders
- Aaron
- Jimmy Armfield's cardigan knitter
- Posts: 1268
- Joined: 19 Oct 2011, 23:36
- Location: Peterborough
Re: Weight loss
No weigh-in this week, although I'm certain with the amount of beer and junk food consumed over the weekend on a stag-do that I've not lost anything . Back on the grind though, so we'll see what next Monday's numbers look like and go from there.
-
- Jimmy Armfield's cardigan knitter
- Posts: 1333
- Joined: 26 Jul 2015, 10:58
Re: Weight loss
Latest weigh in 13st 0lb, a bit disappointed with that but i`m now back to running after a period off with a hamstring problem.LAsouthcoast wrote:Latest weigh in 13st 0lb, happy with that as this month included a weekend away with friends.LAsouthcoast wrote:As promised i`m joining in, just weighed in ( prior to the main meal coming up) at 13st 3lb, as SW says slow and steady is the way to go.
- Selby White
- LUFCTALK Moderator
- Posts: 17206
- Joined: 25 Mar 2012, 11:32
Re: Weight loss
2022 - (target 2lb per month)
January Loss - 2lb - On target
February Loss - 2lb - On target
March -
2nd March - 15st 2lb
9th March - 15st 2lb
Weekly loss - 0lb
No loss this week but no gain either which is a result as not been a great week. Hurt my back Saturday and couldn't exercise properly for 3 days, OK now though so hope for a better week.
January Loss - 2lb - On target
February Loss - 2lb - On target
March -
2nd March - 15st 2lb
9th March - 15st 2lb
Weekly loss - 0lb
No loss this week but no gain either which is a result as not been a great week. Hurt my back Saturday and couldn't exercise properly for 3 days, OK now though so hope for a better week.
Keep your face always toward the sunshine - and shadows will fall behind you.
Re: Weight loss
No weigh in today, forgot all about it but I'll guess another week of no change..... will get those scales fixed at the weekend.
All at Amazon Books
The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders
The Funny Corner
When Santa Got Stuck Up The Chimney
The Thrones Murders