LUFCTALK

2022 - (target 2lb per month)

January Loss - 2lb - On target
February Loss - 2lb - On target

March -
2nd March - 15st 2lb
9th March - 15st 2lb
16th March - 15st 2lb
Weekly loss - 0lb

Think the night out on Monday cost me what should have been a loss, still will settle for a draw, could certainly have been worse given what we ate and drank.

21st July - 13st 11 1/4lbs
28th - missed weigh in
4th Aug - 13st 7lbs
20th Oct - 13st 3lbs
28th Oct - 13st 3 1/4lbs
3rd Oct - No weigh in
10th Nov - 13st 51/2lbs
17th Nov - 13st 7lbs
24th Nov - 13st 4 1/2lbs
1st Dec - 13st 3 1/2lbs
8th Dec - 13st 6lbs
15th Dec - 13st 4lbs
22nd Dec - 13st 6lbs
5th Jan - 13st 7 3/4lbs
12th Jan 13st 6 1/4lbs
19th Jan 13st 7lbs
2nd Feb 13st 6lbs
9th Feb 13st 5lbs
15th Feb 13st 5lbs
23 Feb 13st 5lbs
2nd March 13st 5lbs
16th Feb 13st 4lbs

AT LAST

Davycc wrote:21st July - 13st 11 1/4lbs
28th - missed weigh in
4th Aug - 13st 7lbs
20th Oct - 13st 3lbs
28th Oct - 13st 3 1/4lbs
3rd Oct - No weigh in
10th Nov - 13st 51/2lbs
17th Nov - 13st 7lbs
24th Nov - 13st 4 1/2lbs
1st Dec - 13st 3 1/2lbs
8th Dec - 13st 6lbs
15th Dec - 13st 4lbs
22nd Dec - 13st 6lbs
5th Jan - 13st 7 3/4lbs
12th Jan 13st 6 1/4lbs
19th Jan 13st 7lbs
2nd Feb 13st 6lbs
9th Feb 13st 5lbs
15th Feb 13st 5lbs
23 Feb 13st 5lbs
2nd March 13st 5lbs
16th Feb 13st 4lbs

AT LAST

Good Man

2022 - (target 2lb per month)

January Loss - 2lb - On target
February Loss - 2lb - On target

March -
2nd March - 15st 2lb
9th March - 15st 2lb
16th March - 15st 2lb
30th March - 15st 2lb
Weekly loss - 0lb

Looks a boring month with no change but the 2 week gap between weigh ins includes a week away in Italy so to say I'm happy to be where I was before the trip is a understatement.
Actually the Friday I left had come down a 1lb but when I returned was actually 3lb up. Too much Beer, Wine bread and Pasta did take its toll.
That was Saturday so in 4 days 3lb has brought me back on track so suspect a bit of fluid retention was involved.

Just leaves this week to drop 2lb to keep on my set target, big ask but will see.

2022 - (target 2lb per month)

January Loss - 2lb - On target
February Loss - 2lb - On target
March Loss - 1lb - 1lb behind target

March -
2nd March - 15st 2lb
9th March - 15st 2lb
16th March - 15st 2lb
30th March - 15st 2lb
6th April - 15st 1lb
Weekly loss - 1lb

Slipped behind target in March partly to do with having a holiday. So really need a good April and it's a 4 week month so not easy.

13st 4lbs no change but happy there's none on.

Davycc wrote:!5st 4lbs no change but happy there's none on.

You do know that is a 2 stone increase

Selby White wrote:

Davycc wrote:!5st 4lbs no change but happy there's none on.

You do know that is a 2 stone increase

Fat fingers and no glasses on a mobile phone ...

LAsouthcoast wrote:

LAsouthcoast wrote:

LAsouthcoast wrote:As promised i`m joining in, just weighed in ( prior to the main meal coming up) at 13st 3lb, as SW says slow and steady is the way to go.

Latest weigh in 13st 0lb, happy with that as this month included a weekend away with friends.

Latest weigh in 13st 0lb, a bit disappointed with that but i`m now back to running after a period off with a hamstring problem.

Latest weigh in 12st 12lb, couple of pounds lost so happy with that.

LAsouthcoast wrote:

LAsouthcoast wrote:

LAsouthcoast wrote:

LAsouthcoast wrote:As promised i`m joining in, just weighed in ( prior to the main meal coming up) at 13st 3lb, as SW says slow and steady is the way to go.

Latest weigh in 13st 0lb, happy with that as this month included a weekend away with friends.

Latest weigh in 13st 0lb, a bit disappointed with that but i`m now back to running after a period off with a hamstring problem.

Latest weigh in 12st 12lb, couple of pounds lost so happy with that.

Good stuff